Services
About My Clients
Do you feel anxious and hopeless when you think about the state of the world? Do you feel depressed and overwhelmed trying to survive within the capitalist system? Do you experience existential dread and climate grief? Do you yearn to find meaning, purpose and a connection to something greater? You are not alone, and having an understanding person to help you move beyond surviving and into thriving can be life changing.
My Background and Approach
As humans, one of our greatest challenges is our relationship with our mind. Often intensely self-critical, our mind creates stories that lead to us feeling anxious and depressed. When you can make small changes within your thoughts, you will start to experience relief from these symptoms. I also have extensive experience in supporting clients in dealing with climate anxiety, grief and dread. My personal practice and work is connected to nature, spirituality and utilizing these as coping tools to find meaning within the human experience.
My Personal Beliefs and Interests
As a spiritual therapist, I am decolonial and anti-capitalist. I specialize in supporting people in creating a better relationship with their mind, decreasing self-critical thinking, healing from trauma, anxiety and depression. I also support clients in exploring their concept of spirituality and their feelings around the crises humanity is experiencing.