Services
- Individual
- Couples
About My Clients
If you are struggling with obsessive intrusive thoughts, it can feel like an endless nightmare. Having been there myself, I know how scary OCD can be. There is light at the end of that tunnel, and I hope to be able to guide you through. In addition to OCD support, I provide a safe space to explore questions related to gender. Whether your path includes transition or not, I will be on your team the whole way through.
My Background and Approach
My approach is person centered and is based primarily in Acceptance and Commitment Therapy. Through this approach, I help clients to change their relationship with their thoughts and to explore their identities. Additionally, ACT helps clients to lead a life based on their values. However, therapy is not a one-size-fits all practice, so I tailor my specific methods to each individual client's needs.
My Personal Beliefs and Interests
I believe in giving everyone the chance to live in the way that's most meaningful to them. I believe in the power of profanity and humor, and I believe it's my job to be real with you. I know how it feels to be different and confused, and I want to help you celebrate your uniqueness. Most importantly, I need you to know that you can't scare me away. I'm on your team. I also believe therapy should be accessible and will work with you to set a reasonable fee.