Meagan Mullen

I broadened my clinical offering to include OCD treatment when I saw how often people struggled with both body image concerns and OCD-like symptoms. I utilize an I-CBT approach and enjoy working with clients who are motivated to challenge their thoughts and behaviors.

I have 10 years of experience working as an eating disorder therapist. I've worked at the inpatient level of care all the way down to the intensive outpatient level of care helping people make peace with food and body. I have years of experience working on cross-functional teams of dietitians and medical doctors to support a full recovery.

We live in a world saturated with messages about how we should look, and most people, at some point, have felt “not good enough” in their physical appearance. I'm passionate about working with clients who are ready to move away from a body-centered focus and reclaim their lives—shifting their energy toward what truly matters to them, rather than allowing appearance to take the lead.

In 2025, I completed an intensive training in I-CBT to better equip myself with skills to support folks with OCD. I wanted to learn an approach that targets the root cause of OCD, the inferential confusion, that makes people struggle with anxiety symptoms as a result. I find that this approach blends cognitive challenging with compassion in a way that traditional CBT does not.

I've completed multiple trainings in Internal Family Systems (IFS) throughout the years to support clients who wish to explore the "parts" of them that can make life challenging. The self-compassion piece of IFS is core to my work with clients, and my knowledge of this therapy can help you explore different aspects of yourself that may still feel unfamiliar.

I utilize aspects of Acceptance and Commitment Therapy (ACT) to help clients make peace with the things they cannot change. So often in life, we're thrown curveballs and spend time wishing we had control. Through ACT, I'll help you connect with your values to make sure you're living the life you want to live, and together we can explore the behaviors that do and do not serve you.