Services
- Individual
About My Clients
You are here because you are ready to make a change. My ideal client is self-aware, motivated, & open-minded to exploring & making meaning of their current thinking patterns. I understand that putting thoughts into words may not come first nature to you - it may even be your first attempt at trying - & that is okay! Whether this is your first experience with counseling, or you’re returning for a different perspective - welcome! I am here to facilitate conversation & guide you toward change!
My Background and Approach
My approach is largely person-centered and compassion-focused. My focus in session is to create and environment where you feel safe and unwaveringly affirmed, as I believe our relationship is most important to your healing and personal growth. I help my clients learn to acknowledge and change unwanted thoughts, so they can live a life of confidence!