Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
The ideal client is a human being who wants to better understand and have compassion for themselves by working through their traumas, relationship difficulties, substance abuse issues, or perinatal issues.
My Background and Approach
We will approach your difficulties by utilizing mindfulness, neuroscience, and somatic healing techniques through a neurodivergent affirming lens. I combine my counseling degree with my undergraduate degree in human physiology to help approach individuals issues from a psychophysiological perspective which means we will talk about the mind-brain-body connection and the underlying neural circuits that might be causing us difficulties. I am certified in alcohol and drug counseling (CADC), and I am a perinatal mental health (PMH) counselor. I am an individual who is also highly sensitive and neurodivergent so I work to identify those unique traits as strengths with clients.
My Personal Beliefs and Interests
What I stand for is ultimately all individuals being able to access and overcome their mental health struggles, no matter what background you come from.