Services
About My Clients
I work with clients that experience Depression, Anxiety, PTSD, self-esteem issues, imposter syndrome, perfectionism, relationship issues, or anyone interested in personal growth. I also thoroughly enjoy working with immigrants, expats, and international students.
My Background and Approach
Being a human is a pretty wild experience right now, and we’re not meant to navigate this journey alone. I offer a safe, warm, and nonjudgemental space where you can explore your inner world, process and make sense of your emotions, learn relationship and communication skills, develop self-compassion and self-love, and better understand the beliefs and patterns that shape your life. Therapy looks different for each individual, but my main focus is often to help you cultivate a deeper and more loving relationship with yourself. My approach is gentle, intuitive, and heart led. I love to utilize parts work and somatic approaches to increase the mind-body connection, and help you tap into the wisdom already held within your body and heart.