McKenna Downing (She/Her)

I hold a postgraduate certificate in counseling children and adolescents, along with a Master's degree in marriage and family therapy. I use a compassionate approach to help teens with emotional struggles, family dynamics, peer relationships, and mental health challenges. Additionally, I incorporate art and creative therapies to provide a unique and expressive way for teens to explore their feelings, build resilience, and develop healthy coping strategies during this important stage of life.

With a Master's degree in marriage and family therapy, I’m passionate about helping couples strengthen their relationships. I provide a safe, supportive space where couples can work through communication issues, trust challenges, emotional disconnect, and conflict. My approach is gentle and personalized, focusing on fostering understanding, rebuilding connection, and nurturing lasting harmony so couples can grow together and thrive in their relationship.

With a Master's degree in marriage and family therapy, I’m dedicated to helping individuals navigate the challenges of depression. In a warm, supportive space, we work together to explore the emotional, mental, and physical aspects of what you're going through. I blend empathy with proven techniques to help you understand your feelings, develop coping strategies, and rediscover hope. My goal is to support you in finding healing, strength, and a brighter, more balanced path forward.

With a Master's degree in marriage and family therapy, I use play therapy to help children and adolescents express emotions and work through challenges in a creative, supportive way. Play allows them to process difficult experiences and communicate what they may not have words for. In a safe, nurturing space, I help them build coping skills, confidence, and resilience, empowering them to face life’s challenges with emotional strength and understanding.

With a Master's degree in marriage and family therapy, I’m passionate about using an evidence-based, solution-focused approach to help children, adolescents, and adults create positive change. In a supportive, collaborative space, we focus on your strengths and what’s working well in your life. Together, we set meaningful goals and explore practical steps to confidently move forward. My goal is to help you feel empowered, hopeful, and ready to embrace a future full of growth and possibility.