Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
My goal is to empower my clients to use their innate gifts and strengths to conquer anything that comes their way. We're taught what success is from a very young age, yet self-care is never included in that definition. What if we could have both?! Through creating a therapeutic relationship, I aim to help you add balance to your life without it feeling overwhelming. I believe that you are the expert of Y O U and I hope to provide a space where authenticity is honored.
My Background and Approach
Whether you’re new to therapy or are familiar with the process, starting can feel intimidating with lots of unknowns. I want to ease any sense of worry & help you feel confident about getting started! I offer tele-health sessions so that therapy becomes easily accessible from your home, while traveling, or at your workplace.
My Personal Beliefs and Interests
When I realized prioritizing self-care, setting boundaries, & naming feelings were not normal dinner table topics, I wanted to change that. I am passionate about destigmatizing mental health and making tools more accessible.