Services
About My Clients
Overwhelmed and exhausted with everything you have to do? Feeling like a failure even though you’re always putting in 110%? If you’re going through depression and anxiety, now might be the time to connect with a therapist who can help. Let’s work together to make a plan to live authentically and put you first (or at least not last!). To learn more about the kind of work I do with people-pleasing and perfectionism, visit my website or hit that consultation button!
My Background and Approach
I specialize in helping adults set boundaries, embrace imperfection, and prioritize self-care. We’ll work on identifying and meeting your needs, putting authenticity over perfection, and looking at whether there is any trauma at the root of your people-pleasing and perfectionism. You can feel more calm, connected...more you. To learn more about my education and experience, visit my website or hit that consultation button!
My Personal Beliefs and Interests
I believe in collective liberation, and in the inherent worth of humans, animals, and the environment. We are worthy. We are worthy of care, of love, of compassion, of having our basic needs met. That's why I have volunteered and donated to different causes throughout my life, including local pantries, animal rescue organizations, and environmental conservation efforts. There is beauty in differences, and we should be free to be different without being oppressed.