Services
- Individual
About My Clients
My clients are often high-achieving women who are in leadership roles, are entrepreneurs, are experiencing career transition, or managing ADHD. The responsibility of work, motherhood, and maintaining your personal identity can be a challenge to manage on your own. There are many responsibilities in each day, it often feels as though you can be stuck in the monotony of managing those responsibility. I work with you to identify your personal goals and to create realistic means of achieving them.
My Background and Approach
My counseling style is solution-focused and client centered. As the client, your experiences, values, and opinions lead the way as you and I work together to create an empathic space of trust and equity. My goal as the counselor is to provide you with the necessary skills and resources for you to feel empowered and then able to create lasting, positive progress. You will lead the way while we work together to identify some of the patterns in your life that are causing stress or overwhelm. Once identified, we will determine the best interventions and strategies available to be able to see actionable change in your life. I am a solution-focused clinician who provides homework options to encourage you try new methods of implementing actionable change and as a form of accountability and progress tracking.