Services
About My Clients
Life stress, pressure and uncertainty can be overwhelming, and I’m here to help. In therapy, we can collaborate to develop your strengths, increase awareness of your values and needs, explore your emotions, and clarify your goals. By building a therapeutic relationship of warmth, compassion, and patience, I aim to help you improve your well-being and interpersonal relationships, at your pace. Together we will notice both situational and systemic messages that influence your concerns.
My Background and Approach
My approach is integrative and flexible, informed by CBT, relational, emotion-focused, and mindfulness therapies. I enjoy working with clients of all identities and backgrounds, and I have specialized training in emerging adulthood and identity development. As a second generation Asian American, I appreciate the beauty and challenge of multiple cultures.