Services
About My Clients
Are you looking to cultivate a healthier relationship with your emotions, explore and affirm your queer identity, build your self-esteem, or navigate significant personal challenges? My clients come to therapy for help with anxiety, trauma, depression, relationship struggles, and other aspects of mental health. I offer compassionate support as we work together toward healing and self-acceptance.
My Background and Approach
In our sessions, we'll focus on the mind-body connection, creating an affirming space to explore your experiences and emotions, connect deeply with your body, gain insights, build resilience, and embrace your true self. As a lesbian therapist, I specialize in working with queer/LGBTQIA2S+ individuals, as well as adults, college students, and teens from all backgrounds and identities. I integrate somatic practices, emotion-focused therapy, and psychodynamic techniques to help you process emotions and create lasting, meaningful change. Finding a therapist you feel comfortable with, especially during personal challenges, creates a safe space for open exploration and growth. I offer engaged support throughout our sessions, and therapy can be held from the comfort of your home with your beloved pets by your side. I invite you to reach out for a free consultation to get started!
My Personal Beliefs and Interests
My therapeutic philosophy is rooted in the belief that everyone has the innate capacity for growth and healing. I emphasize emotions as a core component of our work, helping clients understand and process their emotions as a pathway to change. My goal is to create a supportive and non-judgmental space where clients feel safe to explore their thoughts and feelings deeply. Collaboratively we work towards achieving your personal goals and enhancing your overall well-being through emotional insight and empowerment.