Services
- Individual
- Group
About My Clients
I work with clients who are navigating a new life for themselves. My clients often are perfectionists, with high goals for themselves, that have made the decision to heal but feel stuck, overwhelmed, or misunderstood. I tend to work with clients who want to heal from childhood trauma, who have a loved one with severe mental health conditions and often are trying to break intergenerational trauma.
My Background and Approach
I'm an LCSW in the state of CA. I have several years of experience working in intensive inpatient and outpatient mental health services which has allowed me the privilege of working with adults, children, and adolescents from multiple backgrounds and their loved ones. I strongly believe that each person deserves an approach that is tailored to their needs. I often use DBT, ACT, and self-compassion in my practice as well as a trauma informed lens to explore both your past, present, and future.
My Personal Beliefs and Interests
I believe that everyone can grow and change throughout their life and deserves to be heard and seen. My approach to therapy stems from my own personal experiences in therapy and is tailored to your experiences. I believe therapy should be a safe place to aid you in becoming your authentic self.