Services
- Individual
About My Clients
Are you impacted by trauma and unsure how to escape its grip on your life? Perhaps you experience the past invading the present in the form of PTSD symptoms when you encounter triggers. You might find yourself with heightened anxiety, or trapped in the throes of depression. Or you might have an existential crisis, grappling with a profound loss of meaning and purpose that has left you feeling uncertain. It is possible to heal from the past and regain a sense of peace, meaning, and joy. LGBTQ+.
My Background and Approach
I have an eclectic, strengths-based, and collaborative approach to therapy. In my work, I help clients develop distress tolerance skills, reprocess traumatic experiences with EMDR and narrative therapy, and use existential therapy to help people rediscover purpose and meaning to move forward. Some other tools that I use in therapy include psychodynamic theory and cognitive behavioral therapy (CBT). I work well with people who experience PTSD / trauma, anxiety, and depression. I obtained my MA in Existential Phenomenological Psychology from Seattle University. I completed an internship at Valley Cities Behavioral Health in downtown Seattle, where I later worked post-graduation as a Clinician II. I am fully trained in EMDR, and I'm working towards full certification.
My Personal Beliefs and Interests
I am a member of the LGBTQ+ community.