Services
About My Clients
My clients seek support in healing from anxiety, depression, trauma, OCD, and relationship distress, among other challenges. My clients are adults only 18+ and are looking for a safe space to be heard without judgment and increase their quality of life. My approach is tailored to your needs utilizing evidence-based methods to reduce your symptoms.
My Background and Approach
I have a client-centered approach allowing my education and experience to support the client with evidence-based practices based on their needs. I utilize a variety of orientations including Internal Family Systems, the Gottman method, EFT, CBT, DBT, MI, Gestalt, family systems, and the Trauma resiliency model. My personality is weaved into my approach and at times I may be candid, humorous, challenging, and direct. All interactions are weighed on if it is in the client's best interest.