Services
About My Clients
I work with late child, adolescent, and adult clients. Many of my patients come to me with issues regarding anxiety, feeling stuck, and not being to contact their valued activities. I have extensive experience with individuals from neurodiverse backgrounds across age groups. Other clinical specialties include individuals with Disorders of the Gut-Brain Interaction, chronic pain, and repetitive behavior disorders like Tic/Tourette's syndrome.
My Background and Approach
I am highly trained across several approaches of behavioral therapy, including cognitive behavioral therapy. However, I take pride in my flexibility as a therapist and am able to assess whether a traditional CBT approach would be helpful or if utilizing a more contemporary, mindfulness-based, contemplative methods, and somatic methods would be more appropriate. My goal is help you develop a better understanding of your internal process, both in your mind and your body. In our time together, we also explore your early learning history and determine aspects of that is impacting your today. My goal for you is to feel balanced in your inner world and connected to your outer world.
My Personal Beliefs and Interests
Whether we call them thoughts, parts, aspects of consciousness, I want for you to recognize that despite all the activities of our mind and body, there is an inner you that can learn to take full control and decide on your path! I believe my role is to be a guide and everyone has the inner strength and wisdom to make transformational change. I pride myself on being collaborative and finding what works for you.