Services
About My Clients
People often seek help to expand their self-development and personal growth in addition to feeling better. I’m particularly interested in understanding your unique experience of yourself, others, and the world.
My Background and Approach
I am a Licensed Clinical Social Worker (LCSW). I have experience working with adults and adolescents in a clinical setting and as a school social worker. I approach therapy through a psychodynamic (particularly attachment-focused) lens while integrating further evidence-based interventions such as Acceptance & Commitment Therapy (ACT), Interpersonal Neurobiology (IPNB), and Mentalization-Based Therapy (MBT). These styles focus on the client’s past, present, and future, and who they are about themselves and others. This includes helping clients cultivate self-awareness and change through a shared understanding and developing coping skills tailored to each unique individual. I also utilize creative means like art and music as part of the therapeutic process.
My Personal Beliefs and Interests
I aim to help you deal with difficult thoughts and feelings so you can move towards what you care about in life, live more fully with greater passion and vitality, increase your curiosity, and be more present.