Services
- Individual
- Adolescent/Teen
About My Clients
I work with patients that experience a broad spectrum of mental health diagnoses including Depression, Bipolar Disorder, Anxiety, PTSD. I also have experience treating first responders and military/veterans. My patients that start with me are usually at a crossroads and need help solving problems that are paralyzing them in the moment.
My Background and Approach
My hope is that we can meet and discuss the problems that are making you feel stuck and come up with a plan to get you to committed action. My goal is to teach you the tools to tolerate pain when it comes up in your life. I use various approaches to teach these tools which include DBT, ACT, mindfulness meditation. I am also trained in EMDR.
My Personal Beliefs and Interests
I provide person centered services and care about the beliefs that are unique and specific to you. I am a LGBTQ ally and like to be involved in the veterans community. I truly believe that a good social worker can occupy a space with many different belief systems and be able to co-exist. I provide a safe space for all my patients regardless of differences in background. I also identify with veteran and first responder culture so I believe that I would be a great fit for someone looking for treatment in this community. I am also active in my community in Brazilian Jiu Jitsu with coaching and teaching others. This is how I unwind and recharge.