Services
About My Clients
Are you feeling burdened by the weight of anxiety, depression, and negative thoughts? I can help you rediscover the beauty and vitality of your inner self. My therapeutic approach blends cognitive behavioral therapy, mindfulness, and ancient stoic practices to help you understand and transcend difficulties holding you back. We'll explore reasons for seeking help, set goals, and develop a tailored treatment plan. Together, we'll delve into the root causes of your behavior and build healthy coping
My Background and Approach
As a therapist, I understand the difficulties that can come with anxiety, depression, and negative thoughts. My approach is centered on empathy and utilizing evidence-based practices to help you rediscover the best parts of yourself. Together, we will integrate various interventions such as cognitive behavioral therapy, mindfulness, ancient stoic practices, and Eastern philosophy to build on your personal strengths and continue your journey towards well-being. Additionally, I am proud to offer Ketamine-Assisted Psychotherapy (KAP) in partnership with Journey Clinical as a hol One thing that sets my practice apart is my ability to use ketamine assisted psychotherapy. I offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP) in partnership with an organization called Journey Clinical. Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible patients experience more frequent breakthroughs.