Services
- Individual
- Couples
About My Clients
I focus on my clients where they are in life and to create a safe space for them to be understood and heard. I want to help you improve your quality of life and relationships. Therapy is a place where we can build a toolbox of coping skills to manage our symptoms but can also be a space to understand ourselves and identify our needs better.
My Background and Approach
I utilize an eclectic approach when it comes to therapy ; including humanistic, CBT therapy, and solution focused. I do believe that not everyone works with certain structure therapy so I focus on what works for you. The platform I use is stress and hassle free when it comes to insurance so we can focus on therapy! Direct booking through my website. Any questions you can also call or text me at (657) 529-2399 .
My Personal Beliefs and Interests
I work with clients who may be struggling with anxiety, depression, bipolar disorder and other life stressors. During our sessions, we will be identifying the underlying issues, and work together to create a plan to address them effectively. Most of my clients see a change within the first month and work towards maintainence. I believe therapy is meant for us to have a safe space to process as well as develop a plan to improve our life.