Services
- Individual
- Couples
- Group
About My Clients
Many common problems we face may be rooted in negative beliefs about ourselves and the world due to adverse experiences. Together, we can create a non-judgmental space where concerns can be explored collaboratively and compassionately. Over time, a new sense of meaning, purpose, and vibrancy may emerge on the path towards greater authenticity and wholeness.
My Background and Approach
I am person-centered, first and foremost. What that means is I will tailor therapy to best meet your needs. I see myself as a guide and co-collaborator in your counseling experience. You hire me to assist you in navigating the rapids on the river of your life. Over time, we develop a professional relationship built on trust and authenticity that empowers you to achieve your treatment goals. I have over a year's worth of clinical experience in a variety of settings and have worked extensively with individuals, couples, and groups. I have specialized training in emotionally-focused couples therapy, adventure-based counseling, and working with abusive partners.
My Personal Beliefs and Interests
Emotionally-Focused Therapy moves beyond the details and gets into the underlying emotions rather than staying on the surface in our thoughts. I view attachment as a core human need and work with associated emotions live in each session. I will be providing a secure, non-judgmental space for you to re-encounter, explore, and accept these uncomfortable emotions; healing the past in the present.