Services
- Individual
About My Clients
Many of the people that I work with are men who come to therapy during a time of difficult change. Divorce, separation, career changes, or retirement can leave a person wondering how they got to where they are and where to go from here. They often find value in a space where they can speak freely and be taken seriously without being judged or turned into a problem to solve.
How I Can Help You
By the time you are scanning therapy profiles, you may have hit a wall. People rarely look for help when life is smooth and you are likely here because you are struggling or exhausted. I know how much effort it takes to hold life together before you reach a breaking point. Most of the men that I work with are used to being the person that everyone counts on to keep life stable. You are likely the one who manages the stress and logistical pressure without complaining but that mindset may be ready to, or already has, bubbled over. I can help you navigate this. I offer a collaborative, conversational style free from a rigid agenda, informed by my doctoral research (PhD) studies. Most of the men I work with have spent years meeting (or attempting to meet) expectations, the ones set by work, family, or by a version of themselves that is unrecognizable and, ultimately, our work together is about helping you find the clarity to make deliberate choices and live your life on your own terms.
Why I am a Good Fit for You
My work with men at some of the most difficult, challenging points in their lives has taught me that reaching out and asking for help is one of the harder things a man will do, and I respect the courage that takes. Having spent time navigating experiences like these, I understand the weight that your responsibilities can have and am comfortable working through complex, difficult situations. I bring a straightforward, practical focus to our sessions, ensuring that our time centers completely on what is useful to you. We focus directly on the challenges and stressors you are navigating, creating a space where you can think carefully about your life with another person who will listen intently and take you seriously. I would be honored to share a space like that with you.