Services
About My Clients
As a licensed marriage and family therapist, I specialize in working with teens and families to navigate the turbulence of adolescence. I also work with individuals who may be navigating anxiety/depression, transitions, or simply wanting to understand themselves better.
My Background and Approach
My style is compassionate, down-to-earth, and active — I’ll meet you with warmth and curiosity, but I’m also here to help you challenge old patterns and discover new ways of relating. Therapy is a collaborative process rooted in trust, safety, and authenticity. I draw from a client centered, integrative, and solution focused approach while incorporating tools from CBT, DBT and ACT to empower you to learn and grow.