Services
About My Clients
As my client you will likely learn self compassion and ways to set boundaries to help you accept and create the reality that best suits you.
My Background and Approach
I tend to use Narrative, Somatic , and Psychodynamic strategies to help clients reflect on their story while also using techniques to guide them on rewrite or create their own story.
My Personal Beliefs and Interests
I believe everyone faces challenges that require making choices. I help clients explore whether their current solutions truly meet their needs and desires. While we all start from different places in life, we can all arrive at a point where change becomes possible. My clients come from diverse social, cultural, and justice oriented backgrounds and my goal is to support your unique story and the path towards the life you want to live. Whether the challenge is trauma, grief, anxiety, sexuality, communication, or something in between, I believe that via reflection, processing, acceptance, and mindfulness practices, most can build a life that feels meaningful and fulfilling. I use somatic therapy tools to ground and secure mindfulness practice as well as Psychodynamic, CBT, client centered. I am also a kink aware and queer affirming therapist, and I have an affinity for BIPOC families, and couples from nontraditional lifestyles (Poly Ethical).