Services
About My Clients
We specialize in young and middle-age adults (18-40’s) facing life challenges and/or mental health issues; or simply seeking greater fulfillment in life. Our most common treatment areas are anxiety, depression, career & relationship difficulties, ADHD, bipolar disorder, and trauma—among others. Sometimes just feeling stuck or adrift in life.
My Background and Approach
We use an eclectic approach, drawing on humanism, CBT, internal family systems (IFS), mindfulness meditation, positive psychology, emotion-focused therapy, acceptance & commitment therapy (ACT), and attachment theory. Background: For over a decade, Mr. Sosnowsky has served in agencies and private practice helping individuals overcome mental health challenges, manage life transitions, and find passion, meaning—and ultimately happiness in life. He served as Director of Clinical Intelligence at Twill Health (formerly, Happify©) from 2019 to 2023, leveraging AI to support digital mental health solutions. He began his career working with students at the University of Pennsylvania Counseling and Psychiatric Services (CAPS). Mr. Sosnowsky earned his Masters in clinical Social Work (MSW) from the University of Pennsylvania. He was also one of the first graduates of Penn’s Masters of Applied Positive Psychology (MAPP). He earned a B.S. in Finance from Penn State in 2002.