Matt Raspanti

Accepting Clients

I am passionate about supporting people on their journey towards greater mental and emotional well-being.

Licensed Mental Health Counselor in Massachusetts

Services
  • Individual

About My Clients

In therapy, I create a safe and non-judgmental space to explore your thoughts and feelings, and prioritize that you feel understood. During our sessions, I collaborate with you to comprehend the impact of life’s challenges, and process how you are handling things from different perspectives. Whether we are addressing issues related to physical or emotional pain, anxiety, depression, relationship difficulties, or anything else, I tailor my therapeutic interventions to meet your specific needs.

My Background and Approach

I aim to empower you as we navigate your unique roads of self-discovery. Whether you are looking to return to therapy, are seeking out therapy for the first time, or otherwise, I look forward to working together with you on your journey.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Eclectic Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Nonviolent Communication
  • Person-Centered (Rogerian)

Issues I Treat

Other Issues
  • Abuse
  • Addiction
  • Anger Issues
  • Anxiety
  • Bipolar
  • Burnout
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Grief or Loss
  • Relationship Issues
  • Self-Esteem
  • Suicidal Thoughts
Insurance Plans Accepted
  • Aetna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Tufts
I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Languages: English

Reach out to Matt