Services
About My Clients
My clients are adults that have a clear problem to solve or goal to accomplish. I work with individuals and couples to overcome barriers and help you to reach your potential.
My Background and Approach
I practice ACT-Acceptance and Commitment Therapy. ACT is active! Every session has a variety of exercises and experiments to address your goals. The therapy process progresses rapidly as we achieve new insights and overcome obstacles. I took a course in ACT from Russ Harris-one of the approach's key creators. I've been studying and practicing the approach ever since.
My Personal Beliefs and Interests
My goal is to help you reach your potential. Your values guide the Therapy process. I will approach your situation with a compassionate and non-judgmental approach.