Matt Burghdoff

Licensed Professional Counselor
Accepting Clients

Whatever challenges you face, you can overcome them. My job is to support and empower you along the way.

Licensed Professional Counselor in Springfield, VA

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

My clients come from all walks of life, with countless unique experiences that have made them the remarkable people they are today. From active duty military; to those keeping our homes and offices clean; to medical personnel; to teachers, students, and parents, my clients range in age from teens to elders with an array of challenges: powerful emotions, life changes, traumatic experiences, and loss. Many of my clients also struggle with seeing their own internal worth, strengths, or confidence.

My Background and Approach

My work brings together decades of experience in international development, crisis response, strategic consulting, individual counseling, and family interventions. In the therapy environment, I focus on using Cognitive Behavioral (CBT) approaches to help reshape how we look at the world around us, with an eye towards finding ways we can make changes for the better (Solution Focused). As appropriate, we bring in a number of additional techniques and tools to aid in our journey towards growth together.

My Personal Beliefs and Interests

While I have a great deal of my own experiences, you are the expert on you. I firmly believe that my job is only to help clients realize and manifest their own, inner power and potential. My role is to be your partner, tour guide perhaps if you want, for this stage of your life journey. Any treatment plans, objectives, or goals we set are developed together, targeted to what you want to achieve. My ultimate goal is to empower you to overcome whatever obstacle has presented itself, now and in the future.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Family Therapy
  • Gestalt Therapy
  • Gottman Method Couples Therapy
  • Harm Reduction Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Play Therapy
  • Solution Focused Brief Therapy
  • Wilderness Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Depression Grief or Loss
Other Issues
  • Adoption Issues
  • Aging Concerns
  • Anxiety
  • Attachment
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Men's Issues
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • TRICARE
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $135 - 175/session

Info

Email Matt
7432 Alban Station Ct
Suite 228
Springfield, VA 22150

Reach out to Matt