Services
- Individual
- Child
- Adolescent/Teen
About My Clients
You may be struggling with OCD, intrusive thoughts, unwanted thoughts, anxiety, panic attacks, health anxiety, social anxiety, phobias, PTSD, or constant worry. You may find yourself overthinking, seeking reassurance, checking, avoiding situations, or feeling trapped by fear and uncertainty. My clients are looking for effective, evidence based treatment and practical tools to help them face fears, reduce anxiety, break free from avoidance, and get back to living the life they want.
My Background and Approach
I am a Licensed Clinical Social Worker specializing in OCD, anxiety disorders, phobias, and PTSD. I have advanced training in Exposure and Response Prevention (ERP), the gold standard treatment for OCD and many anxiety disorders, as well as Prolonged Exposure (PE) therapy for PTSD. My approach is structured, active, and goal focused. Rather than relying on reassurance or endless discussion, I help clients face fears, reduce avoidance, break compulsive patterns, and build confidence in their ability to handle uncertainty and anxiety.
My Personal Beliefs and Interests
I believe therapy should help people move forward, not keep them stuck talking in circles. OCD, anxiety disorders, phobias, and PTSD are highly treatable, but lasting change often requires more than insight alone. It requires learning new ways to respond to fear, uncertainty, intrusive thoughts, and uncomfortable emotions. My approach is grounded in evidence based treatments such as Exposure and Response Prevention (ERP) and Prolonged Exposure (PE). I believe clients deserve clear explanations, practical tools, and a structured plan tailored to their goals. Rather than offering reassurance, I help people build confidence in their ability to handle uncertainty and face situations they have been avoiding. Outside of therapy, I am a husband, father, and someone who understands the challenge of balancing work, family, responsibilities, and the unexpected turns life can take. I value honesty, personal growth, and helping people build lives that are guided by their values instead of fear.