Services
- Individual
About My Clients
I help clients navigate challenges such as anxiety, depression, and life transitions. Rooted in mindfulness and resilience, my approach empowers lasting emotional well-being and personal transformation.
My Background and Approach
With over 15 years of experience in mental health therapy, I am dedicated to helping individuals navigate life's challenges and achieve emotional well-being. I earned my Master of Social Work degree from Eastern Michigan University in 2008 and have since worked extensively with diverse populations, providing compassionate, evidence-based care. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, Prolonged Exposure Therapy, Mindfulness-Based Therapy, and Dialectical Behavioral Therapy. My approach is rooted in science, empathy, and a deep understanding of the complexities of mental health. I believe that every individual has an inner compass guiding them towards health and fulfillment. My goal is to help you discover your path --towards peace, serenity, and mental wellness—whatever that looks like for you.