Services
About My Clients
My work focuses on people who have spent too long surviving: whether from difficult or harmful relationships, trauma, anxiety, loss, or major life upheaval. Many of my clients are capable, independent people who know how to push through hard things, yet find themselves exhausted, disconnected, or stuck in survival mode. Our work is about understanding what happened without staying there: rebuilding trust in yourself, reconnecting with resilience, and creating a life that feels free.
My Background and Approach
With nearly two decades of experience, I specialize in trauma and PTSD, recovery from difficult or harmful relationships, anxiety, and the impact of prolonged stress on the nervous system. I also understand the unique demands that can come with high-performance, outdoor, and high-consequence pursuits. My approach integrates somatic and nervous system work, neuroscience, hypnosis, and traditional therapy. Rather than fit you into one method, we find what helps you heal, regain confidence in yourself, and move forward.