Mary Willoughby Prentiss LPC

Virginia therapist helping moms, families & individuals with anxiety, trauma, and parenting challenges through IFS, EMDR & PCIT.

Counselor in Virginia

Services

  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

Are you ready for change? Life is stressful right now, whether you are a kid, teen, parent, or college student. Sometimes it feels like we are one step away from failing ourselves, our friends, or our families. That no one is really listening or nothing will ever fix our current situation.  Mary Willoughby enjoys working with all clients who are ready to begin their therapeutic journey.

My Background and Approach

I’m a licensed therapist in Virginia specializing in helping moms, families, and individuals navigate anxiety, trauma, and parenting challenges. I integrate Internal Family Systems (IFS), EMDR, and Parent-Child Interaction Therapy (PCIT) to provide tailored, evidence-based support. My approach is warm, collaborative, and down-to-earth — I create a safe space where clients can explore their emotions, process past experiences, and develop practical strategies for coping. I work with clients through pregnancy, postpartum, and the early parenting years, as well as anyone managing life transitions, stress, or trauma. Sessions are available online across Virginia, offering flexibility for busy schedules. My goal is to help you feel understood, empowered, and equipped to build stronger relationships with yourself and your family.

Techniques I Use

Specialties

Internal Family Systems Play Therapy Trauma Therapy

Other Techniques

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Specialties

Anxiety Parenting Pregnancy and Postpartum

Other Issues

  • Abuse
  • ADHD Therapists
  • Adoption Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Child Issues
  • Depression
  • Family Conflict
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Women's Issues

Qualifications

License
LPC, State of Virginia · #0701010029
Supervision
Provides supervision to apprentice therapists · currently accepting supervisees
Years in practice
8 years

Insurance Plans Accepted

  • Aetna
  • Anthem
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Carelon Behavioral Health

I offer online counseling in the following states:

Hours & Availability

Telehealth
Available

At A Glance

  • Experience: 8 years of practice
  • Rate: $150 - 140/session

Reach out to Mary Willoughby