Mary Willoughby Prentiss

I am trained in Trauma Focused Cognitive Behavioral Therapy and enjoy using it with kids ages 2+ and college students.

I enjoy using a variety of play therapy interventions to reach children. Wondering how to reach your child? How to set limits and get strong attachment? For children ages 2-7,I utilize Parent-Child Interaction Therapy which has taken kids from pitching tantrums that last for days or running from the classroom or struggling with attention seeking behaviors (such as whining or yelling) into listening and behaving.

Struggling with getting your child to listen? Kind of hating parenthood and wishing it was all different? Look no further than therapy with Mary Willoughby to dive to the root of these issues and begin to get help. We all go through periods where are children are challenging beyond belief and we need extra assistance. Mary Willoughby has studied parenting, worked with some of the most difficult cases, and is ready to be here to support your family.

Becoming a parent can bring joy, but it also comes with stress, uncertainty, and unexpected emotional challenges. I specialize in supporting women through pregnancy, postpartum, and the early years of parenting. Whether you’re struggling with anxiety, depression, trauma, or adjusting to the changes in your life and relationships, my goal is to provide a safe, compassionate space where you can process your feelings, build confidence, and find practical strategies for coping.

Feeling overwhelmed, constantly worried, or unable to relax can take a toll on your daily life, relationships, and overall well-being. I specialize in helping clients who struggle with anxiety, whether it’s generalized anxiety, panic, social anxiety, or anxiety related to parenting, work, or life transitions. My goal is to provide a safe, supportive space where you can understand your patterns, reduce worry, and regain a sense of calm and control.

Life can feel complicated when different parts of ourselves are in conflict — one part may be anxious, another self-critical, and another longing for connection. I specialize in Internal Family Systems (IFS) therapy, a compassionate, evidence-based approach that helps you understand and harmonize the different “parts” of yourself.