Services
- Individual
About My Clients
It takes a lot of courage and strength to seek out the support you need to find your voice and your purpose. Struggling daily while feeling overwhelmed, stressed, and disconnected can make it seem impossible to work on ourselves. Tired of pretending that everything is fine, wanting to heal and grow personally. I offer a safe supportive space for people to grow and flourish; creating their own path towards long-term solutions.
My Background and Approach
The therapies I utilize are Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) level 1 trained, and I am trained working towards certification in Eye Movement, Desensitization, and Reprocessing (EMDR- therapy). As a trauma informed therapist, I have extensive training in the treatment of post-traumatic stress disorder (PTSD); emotional, physical, and sexual trauma; panic; anxiety; depression; and phobias. My therapeutic approach is customized to the needs of the individual client.
My Personal Beliefs and Interests
I believe that people are geared towards healing and growing. At times we need assistance and support for this to happen. I create a safe, supportive environment for you to discover yourself, unburdened, so you can live to your full potential.