Mary Beth McCabe (she/her)

LPC
Accepting Clients

My name is Mary Beth and I am a Licensed Professional Counselor in NJ and DE with over 11 years of experience providing therapy services.

Licensed Professional Counselor in New Jersey

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

My ideal client is someone that wants to make small incremental changes towards wellness in their life. My clients make progress quickly by implementing what we discuss in each session. I specialize in depression, anxiety, bipolar, Autism, sexual abuse, and trauma.

My Background and Approach

I am a direct approach clinician talking about thoughts, beliefs, behaviors, diet, exercise, coping skills, relationship skills, communication skills, and self-regulation. I will be the most invasive person you have ever met asking about every aspect of your life to find the root cause behind the symptoms.

My Personal Beliefs and Interests

I believe everyone can make small changes through education, practice, and integrating them into every day life. I meet people where they are and work towards wellness at your pace. I am a Christian and can separate this or incorporate this into counseling sessions based on my client's wishes. I am a strong believer in allowing others to behave and believe in what they want.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Existential Therapy
  • Family Systems
  • Holistic Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Autism Spectrum Disorder Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • ADHD Therapists
  • Anxiety
  • Autism Spectrum Disorder
  • Bipolar
  • Burnout
  • Child Issues
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Infertility
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Abuse or Assault
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • United Healthcare
  • Carelon Behavioral Health Plan
  • Carelon Behavioral Health
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • Multifaith

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $100 - 120/session

Reach out to Mary Beth