Services
About My Clients
My clients are teens and adults who feel overwhelmed by anxiety, stuck in past trauma, or weighed down by stress and self-doubt. Many are navigating life transitions, relationship issues, or the long-term impact of difficult experiences. They’re looking for a safe space to be heard, supported, and guided toward healing—and that’s exactly what I offer.
My Background and Approach
I’m a Licensed Professional Counselor Associate in Texas, supervised by Meredith Ivey, LPC-S. I hold a Master’s in Clinical Mental Health Counseling and completed my internship working with survivors of domestic and family violence. I specialize in helping teens and adults heal from anxiety, depression, PTSD, and life transitions. My approach is warm, collaborative, and trauma-informed. I integrate person-centered therapy, Cognitive Behavioral Therapy (CBT), and mindfulness to help clients build coping skills, explore their story, and feel more grounded in who they are. Therapy with me is a safe space to feel heard, gain insight, and take meaningful steps toward healing. Whether you're new to therapy or returning after a break, I’ll meet you where you are with compassion and care.
My Personal Beliefs and Interests
I believe that healing happens in safe, compassionate relationships—where you’re truly seen, heard, and valued. I trust that every person carries strength and resilience, even when life feels overwhelming. I believe in meeting clients where they are, honoring their lived experiences, and supporting them in discovering their own voice and truth. I see therapy as a collaborative journey where you set the pace, and I walk alongside you with empathy and respect. I also believe that growth isn’t about “fixing” yourself—it’s about reconnecting with who you’ve always been beneath the pain, the pressure, or the fear. You are not broken. You are doing your best with what you’ve been through, and I’m here to help you carry that with less weight.