Services
About My Clients
The reasons for seeking therapy are as unique as each individual. My integrative approach allows me to tailor our work to your specific needs and goals. Whether you’re faced with anxiety, depression, addiction, or life transitions, change is possible. You don’t have to navigate it alone.
My Background and Approach
My work is shaped not only by training, but by lived experience navigating complex life transitions. These experiences inform how I show up with clients: grounded, practical, and compassionate. I understand how difficult change can feel, and I help clients move through it in a way that is both meaningful and sustainable. With more than 30 years in recovery and behavioral health, I have extensive experience helping individuals with addiction, co-occurring disorders, anxiety, depression, stress, and life transitions. My background includes developing and overseeing mental health and addiction treatment programs. I take an integrative approach to help you identify and move through the barriers between where you are and where you want to be. Together, we can explore challenges related to relationships, career, physical health, aging, and purpose so you can move forward with clarity, resilience, and intention.