Services
- Individual
About My Clients
Most people who start therapy for anxiety feel stuck repeating the same painful patterns. Maybe you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled or you know you'd be happier if you made changes but it feels safer and more comfortable to stay the same.
My Personal Beliefs and Interests
I believe that emotions heal when they are witnessed and validated. Therapy works when both of us are committed to your healing. Change is often slow and difficult, but it is possible when you allow yourself the space to do the work.