Services
About My Clients
When there are challenges in your life, it can be hard to actually live your life--to make healthy decisions or do a load of laundry. You know that you need some sort of change in your life. You know you want to live your best life and be your best self, but you just don’t know how to get there. If you are ready to find some clarity, peace, personal growth, and to move forward with your life, then contact me! Licensed in NC, SC, and FL.
My Background and Approach
I have my Masters in Clinical Psychology and have practiced therapy in different settings, including residential, outpatient, public schools, and universities for the past 8 years. Recently I left my position at a university to focus on my private practice, Wellness Hour, providing teletherapy in NC, SC, and FL. I am warm, empathic, and easy to talk to. My goal is to provide a safe place for you to be your authentic self, so you can learn to stop using unhealthy and unproductive behaviors, and actually heal and grow. My approach to therapy is very collaborative. We will work together to identify root causes to your issues, develop skills to find relief and resolution, and create a plan to a valued driven life.
My Personal Beliefs and Interests
I believe underneath all the noise in our lives is an innate desire to love and be loved. But things happen that create obstacles leaving us feeling confused, exhausted, afraid and stuck. And a lot of the times, we find ourselves feeling very alone. Therapy can be the catalyst for healing, hope, and change. I believe therapy is not just for the mentally ill, but also the mentally healthy. I am interested in working with adults (because adulting is hard!) who want to invest in themselves and their future. As an Asian-American, NICU mom, therapist, and frankly human, I want you to know you are not alone, ever. I would be honored to walk with you on your well-being journey.