Services
About My Clients
I offer trauma-informed therapy for adolescents and adults experiencing anxiety, depression, grief, or identity-related struggles. My work is rooted in evidence-based practices including CBT, DBT, and somatic therapy. I aim to create a warm, affirming space where clients feel heard and understood. I am dedicated to culturally responsive care and welcome individuals with diverse identities, lived experiences, and family backgrounds.
My Background and Approach
You don’t have to move through life transitions alone or quietly. Therapy is most effective when it feels collaborative, grounded, and authentic. I work alongside my clients to gently unpack unhelpful patterns—whether they show up as anxiety, fear, or feeling stuck—and to build the emotional awareness needed for meaningful change.