Services
- Individual
About My Clients
Are you someone who's navigating life's challenges with a desire for change, someone who's tired of feeling overwhelmed by anxiety, weighed down by depression, or haunted by past or recent traumas? Are you someone who is yearning for a sense of relief, seeking a path toward greater emotional well-being and fulfillment? If you are eager to untangle the complexities of your relationships, whether it's with partners, family members, or friends, and you're ready to foster healthier connections, with
My Background and Approach
Cognitive Behavioral Therapy (CBT) Acceptance and Commitment (ACT) Compassion Focused Trauma Focused Psychodynamic Therapy Multicultural Motivational Interviewing Emotionally Focused