Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
If you're ready to take your life back from Anxiety or OCD, then let's imagine you: - Using your time in a productive, fulfilling way - Feeling confident and comfortable around other people in your life - Accomplishing goals you've set, rather than seeing more time pass My passion is to help you 1) Find a new and accurate understanding of yourself, your mind and your patterns, 2) Cope with and confront your fears in a way that takes their power away, 3) Get back to living life on your own terms.
My Background and Approach
I'm a certified Cognitive Behavior Therapist, and practice from a Humanistic, Mindfulness-based perspective to help manage common problems such as OCD, Panic, Problem Gambling, and ADHD. When needed, I provide structure, guidance, and education. At other times, I facilitate exploration, growth, and healing. Your life is too important to be lived without as much joy and fulfillment as possible. Please reach me if I can be of help.