Services
- Individual
- Family
- Adolescent/Teen
About My Clients
I help teenagers and young adults dealing with anxiety, depression, or other life stressors. I also help Parents who are seeking parenting support or family sessions to deal with conflicts or life challenges. Anxiety and depression can be overwhelming and can really impact academics, self-esteem, and relationships with family and friends. Together, I can help you or your teen learn skills & tools to overcome these symptoms, help lessen the worries & negative thoughts and feel better about life.
My Background and Approach
In working with teens, I believe in working as a team so I work closely with parents, teachers, or pediatricians to provide the best support. I know that parenting is hard and can be overwhelming sometimes. If you’re feeling like you need some tools and support to help your child overcome struggles they may be dealing with or need an outside perspective and help for your family to communicate challenges better, I can help you! When working with young adults, we will work on helping you build the tools you need to manage anxiety symptoms like anxiety attacks or skills to help you really target what is making you feel hopeless or sad. My goal is to help you feel more confident and able to handle stressful situations a lot better.