Services
- Individual
- Couples
- Family
About My Clients
As a Marriage and Family Therapist and Individual Counselor I understand the unique challenges we sometimes face as we encounter relational issues, loss, trauma, anxiety, and depression. I will guide you through the storms, support you when you are falling apart, and challenge you when it’s time to take a step forward. Instead of pushing away from the “hard things;” it is important to put in the hard work, grow, and thrive in life. It is my honor to be a part of your healing journey.
My Background and Approach
I use a variety of approaches and techniques to teach you new skills, explore new possibilities, build resilience, and facilitate connection. I will utilize practical application and activation exercises to resolve the challenges in your everyday life. I look forward to partnering with you on your journey towards restoring hope, rebuilding trust, establishing healthy relationships, and finding peace.
My Personal Beliefs and Interests
I work from a "whole health" wellness perspective in that many things contribute to our wellness from our family growing up, current relationships, friendships, pets, hobbies, interests, work, organizational skills, schedule, exercise, healthy eating habits, spirituality, and substance use. I am an avid hiker, kayaker, enjoy photography, reading, and drinking coffee/tea. I truly enjoy helping people on their wellness journey and look forward to partnering with you in this season.