Services
- Individual
- Couples
About My Clients
I have worked with individuals and families to effect positive change in their lives. I look at problems through a systemic lens, which means I will never look at you as if you're the problem. I take into account the context of the situation and work together with individuals and families to heal and develop functional and healthy relationships with one another. I have worked with clients who have felt stuck, who have struggled with issues of self-worth and esteem.
My Background and Approach
I incorporate multiple approaches throughout therapy depending on your goals and needs. We will begin by exploring patterns in thoughts, behaviors, and environments throughout multiple relationships, past and present. Insight into those patterns will help develop self-compassion, and provide space for new and healthier coping strategies, and relational patterns.