Hi there! I've made it my mission to help more people heal from anxiety, depression and unhealthy thought patterns.
Licensed Professional Counselor in Tampa, FL
This is an evidenced-based form of psychotherapy that utilizes back and forth eye movements to help clients address common problems such as depression, anxiety, phobias and PTSD. During ART sessions, may find that you connect pieces of information that are already stored in your memory to help you resolve your issues. The brain, while focused on a problem and concurrently using eye movements, makes new connections with a person’s strengths and problem solving abilities.