Services
- Individual
- Child
- Adolescent/Teen
About My Clients
My clients typically have difficulty managing anxiety, depressive, symptoms, and trauma. I offer a space where you can fully explore you, without the disguise you may wear to appear okay to friends, family, and in the community. I know that life experiences affect us all uniquely, so there is no judgement from me. Only a listening ear and supportive feedback and some education to help you work through what is and has happened.
My Background and Approach
I am a licensed clinical social worker. I draw from evidence-based modalities like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused therapy, I tailor my approach to your unique needs and goals. Whether you're facing anxiety, depression, relationship struggles, or life transitions, I am dedicated to guiding you towards healing and personal growth.
My Personal Beliefs and Interests
I reject the stigma that seeking therapy is a sign of being “broken” or “crazy”. Instead, I believe that therapy is a valuable tool to navigate life's challenges, whether they arise from relationship issues, depression, anxiety, or self-esteem concerns. My approach is authentic, patient, and supportive, and I believe in collaborative, client-centered therapy.