Services
About My Clients
We are all born with the capacity to heal and reach our fullest potential and I am honored to step into your world with compassion and empathy to assist you in discovering and working through the concerns that brought you to reach out. I use a humanistic, non-judgmental, and strengths-based approach when working with individuals and couples. The ages I treat are 12 years old to adults.
My Background and Approach
I am an eclectic practitioner who uses elements of Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Humanistic Therapy (HT), Somatic and Nervous System Practice, and Internal Family Systems (IFS) in order to find what works best for my clients.
My Personal Beliefs and Interests
My helping philosophy lies in meeting each person where they are at and in focusing on what resonates most in your healing journey. I offer a safe space for each person to explore their thoughts and feelings without fear of judgment or a negative outcome. I believe by building a collaborative and empathetic alliance, we can work together to overcome obstacles and promote personal growth and autonomy.