Services
- Individual
About My Clients
I work with adults and older adults experiencing anxiety, depression, life transitions, caregiver burnout, and end-of-life concerns. Many clients come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward during times of significant change.
My Background and Approach
My approach is warm and collaborative, grounded in cognitive-behavioral therapy with a focus on solutions and personal strengths. Together, we’ll build practical tools, increase insight into unhelpful patterns, and identify what’s already supporting resilience and growth.