Services
- Individual
About My Clients
I work with mothers of all ages and stages, from pregnancy and postpartum to parenting older children. My clients often face challenges with anxiety, mood changes, and identity shifts tied to motherhood. In our sessions, we embrace it all, even if that means just trying to find your keys (and sanity) for the day. This is a safe space to talk through the real struggles, big or small, with someone who truly understands.
My Background and Approach
Licensed since 2012, I’ve spent my career in mental health, but after becoming a mom of two, I truly felt the highs and lows of motherhood myself. As a mother of two, I’ve weathered my share of chaotic breakfasts, bedtime battles, and the endless stream of “why” questions. To support other moms, I pursued certification in perinatal mental health and specialized training to better address postpartum depression, anxiety, and that rollercoaster of identity shifts. My approach is down-to-earth and full of empathy (and humor!), blending evidence-based techniques with real-life understanding. Together, we'll work to build balance, resilience, and even a little joy in your journey—without the guilt or endless “shoulds.”
My Personal Beliefs and Interests
Motherhood deserves support, laughs, and a lot of grace. I believe every mom deserves a support system, and maternal mental health should be a priority—because when you’re taking care of everyone else, who’s taking care of you? Inclusivity, empathy, and maybe a little laughter are core to my practice, and I’m here to make sure you feel seen and supported, however messy or unconventional the journey gets.