Services
About My Clients
I have a background in mental health counseling, Applied Behavior Analysis (ABA), and sports psychology. I’ve supported individuals from diverse backgrounds, addressing anxiety, depression, disordered eating, life transitions, self-esteem, and performance enhancement. I’m passionate about helping people build resilience, deepen self-awareness, and create lasting change through a supportive, client-centered approach.
My Background and Approach
I offer an accepting, nonjudgmental space where clients can openly explore feelings hard to hold alone. I take an individualized, integrative approach to therapy, drawing from CBT, DBT, solution-focused, and somatic practices to support self-trust and inner stability. Together, we work toward shedding core beliefs and taking up space in new ways, you'll build self-trust, own your voice, and move toward meaningful change and authenticity.